Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body.

Reflexology is used to help restore and maintain your body's natural equilibrium. While it does not claim to cure, diagnose or prescribe, this gentle therapy encourages your body to work naturally to restore its own healthy balance at its own pace.

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. It helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.

"Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open." B.K.S. Iyengar

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